Newsletter
November is a Fork in the Road
10/30/25
10/30/25
HALF / LIFE
October ’25
Today's email: 341 words | 2 min read
November is a Fork in the Road
Here’s what happens next month.
The mornings get darker. The schedules get softer. The holidays whisper about rest. And somewhere around mid-November, you'll face a quiet decision that nobody else will notice:
Do you hold the line, or do you let it slip?
Most people let it slip. Not dramatically. Quietly. One skipped session becomes two. Two becomes a pattern. And by February they're wondering why getting back feels so hard.
The people who stay sharp through winter? They make a different choice in November. Not because they're tougher. Because they understand something fundamental: the gap between October and March is where everything either compounds or collapses.
The 30-Day Commitment
Starting November 1st, we're running a simple challenge:
30 days. Any movement. One rule: No zero days.
Not a competition. Not a fitness program. Just a commitment to yourself that you'll move every single day in November. Ten minutes counts. A short session counts. Showing up counts.
Because what you're really building isn't fitness. It's proof. Proof that you can make a promise to yourself and keep it when it's hard. That's the system that carries you through winter.
Commit to the challenge on Instagram:
Post a photo/video of yourself + tag @halflifet.5 + use #ZeroDay30.
We'll feature the best commitments and check in with you throughout November.
Tim’s November Trick
I shared this with a group in Houston last week, and it landed because it's honest: season changes wreck me.
Going from long sunny days to waking up in the dark? I hate it. I don't want to go to the gym. The bed wins most arguments.
So I trick myself.
I tell myself I'm just going up there to open my hips… That's the only commitment.
The trick isn't motivation. It's making the barrier so small you can't say no.
Not: "ride for an hour." → JUST: "get to the water."
Not: "full workout." → JUST: "ten minutes of movement."
Not: "perfect session." → JUST: "no zero."
The rest compounds.
The Bali Collection
Island of the Gods - Apparel & accessories inspired by Indonesia's mystical island paradise. Channel the spirit of Bali's legendary surf breaks, volcanic peaks, and ancient temple culture…
Copyright (C) 2025 HALF-LIFE. All rights reserved.
HALF / LIFE
October ’25
Today's email: 341 words | 2 min read
November is a Fork in the Road
Here’s what happens next month.
The mornings get darker. The schedules get softer. The holidays whisper about rest. And somewhere around mid-November, you'll face a quiet decision that nobody else will notice:
Do you hold the line, or do you let it slip?
Most people let it slip. Not dramatically. Quietly. One skipped session becomes two. Two becomes a pattern. And by February they're wondering why getting back feels so hard.
The people who stay sharp through winter? They make a different choice in November. Not because they're tougher. Because they understand something fundamental: the gap between October and March is where everything either compounds or collapses.
The 30-Day Commitment
Starting November 1st, we're running a simple challenge:
30 days. Any movement. One rule: No zero days.
Not a competition. Not a fitness program. Just a commitment to yourself that you'll move every single day in November. Ten minutes counts. A short session counts. Showing up counts.
Because what you're really building isn't fitness. It's proof. Proof that you can make a promise to yourself and keep it when it's hard. That's the system that carries you through winter.
Commit to the challenge on Instagram:
Post a photo/video of yourself + tag @halflifet.5 + use #ZeroDay30.
We'll feature the best commitments and check in with you throughout November.
Tim’s November Trick
I shared this with a group in Houston last week, and it landed because it's honest: season changes wreck me.
Going from long sunny days to waking up in the dark? I hate it. I don't want to go to the gym. The bed wins most arguments.
So I trick myself.
I tell myself I'm just going up there to open my hips… That's the only commitment.
The trick isn't motivation. It's making the barrier so small you can't say no.
Not: "ride for an hour." → JUST: "get to the water."
Not: "full workout." → JUST: "ten minutes of movement."
Not: "perfect session." → JUST: "no zero."
The rest compounds.
The Bali Collection
Island of the Gods - Apparel & accessories inspired by Indonesia's mystical island paradise. Channel the spirit of Bali's legendary surf breaks, volcanic peaks, and ancient temple culture…
Copyright (C) 2025 HALF-LIFE. All rights reserved.
